4153 1399 71 Princess St, Bundaberg QLD 4670 Opening Hours: Monday-Friday 7:45 am-5:30 pm • Saturday 8:00 am-12:00 pm • Sunday 8:30 am-11:30 am

June 2022

I think the time has come for me to wear a hat when I am driving – that way I can go 60km/hr in a 100 km/hr zone, I can stop in the middle of the road when turning left and slowly edge my way into the driveway at the speed of a snail, I can drive at night...

May 2022

Last month I hinted that maybe age is starting to catch up with me and that my time as an elite athlete may be coming to an end over the next few years (or decades). Now as much as you may find this a bit disheartening and each reader maybe becoming a bit distressed...

February 2022

This is to give all those clients who are interested an update of how David’s attempt to return to youth, good looks and have a Herculean body is going. In January I decided to learn how to paddle a Standup Board. Now a standup board is basically a person standing on...

January 2022

It was New Year’s Eve, and my wife was checking our emails when she suddenly looked at me a little bewildered and asked “There is a gym membership renewal here in your name. When did you join a gym?” “Around 9 months ago” I replied “What for?” she asked “To get fit” I...

October 2021

I was out walking my dogs just after the rain a few days ago and I discovered the joy and the pain of walking with my dogs. Now, my wife and I own some big dogs and every day I collect the dogs and head off into the fields around Bundaberg and just lose myself in the...

September 2021

Last month I was stricken down with the most horrible of diseases that has affected the human race. I am not talking about Covid, I am not talking about heart or kidney conditions, I am not talking about cancers or bone degeneration – I am talking about “MAN...