4153 1399 71 Princess St, Bundaberg QLD 4670 Opening Hours: Monday-Friday 7:45 am-5:30 pm • Saturday 8:00 am-12:00 pm • Sunday 8:30 am-11:30 am

August 2022

I must admit I was glad that I was not picked to represent Australia at the Commonwealth Games (I know a lot of my clients are horrified that someone who has the pristine fit body such as mine has not been selected to represent their country in the Egg and Spoon race...

June 2022

I think the time has come for me to wear a hat when I am driving – that way I can go 60km/hr in a 100 km/hr zone, I can stop in the middle of the road when turning left and slowly edge my way into the driveway at the speed of a snail, I can drive at night...

May 2022

Last month I hinted that maybe age is starting to catch up with me and that my time as an elite athlete may be coming to an end over the next few years (or decades). Now as much as you may find this a bit disheartening and each reader maybe becoming a bit distressed...

February 2022

This is to give all those clients who are interested an update of how David’s attempt to return to youth, good looks and have a Herculean body is going. In January I decided to learn how to paddle a Standup Board. Now a standup board is basically a person standing on...

January 2022

It was New Year’s Eve, and my wife was checking our emails when she suddenly looked at me a little bewildered and asked “There is a gym membership renewal here in your name. When did you join a gym?” “Around 9 months ago” I replied “What for?” she asked “To get fit” I...